How to lose fat and get sexy abs by Mike Geary
Certified Nutrition Specialist, Certified Personal Trainer (CPT)
In this FREE presentation below, you'll find: Shocking foods that burn belly fat 2 so-called "health" foods that you should NEVER eat (they can actually increase stomach fat) Motivation secrets for lifelong fitness success 1 unique "trick" to reduce junk-food cravings Weird workouts that burn abdominal fat faster than typical "cardio" The TRUTH about getting flat abs without bogus "fat burner" gimmicks.
I'll be the first to admit that I'm not the
most ripped person out there...I'll also never be a professional
bodybuilder or fitness model...and I'm fine with that! I'm just a
regular guy with average genetics. In fact, I can actually get fat really fast
if I eat like a typical American... and that's no joke! But I don't
eat like an average person...and I've actually learned to make healthy
eating FUN... But as you can see above, I stay very lean and in great
shape year round despite having "average genetics".
I'll show you in my program how I eat TONS of full fat foods like class="no-bold-underline" href="http://www.truthaboutabs.com/whole-eggs-or-egg-whites.html">whole eggs,
any and all nuts, meats, full-fat milk, grass-fed butter, avocados, and
more delicious foods and how this actually HELPS you to get leaner!
My name is Mike Geary and I'm the owner and author of TruthAboutAbs.com. I've authored the internationally best-selling ebook, The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world (as ranked by cAn Independent Study .com) with over 439,000 readers in 163 countries to date.
I'm also the co-author of the newest best-selling nutrition program called: http://www.truthaboutabs.com/fat-burning-kitchen.html">The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat Burning Machine
I've also had hundreds of fitness articles published on over 1,300 fitness websites around the world. I've also been selected as a contributing author to the popular Muscle & Fitness Magazine & Oxygen Magazine. You may have also heard me as a guest speaker on various radio shows throughout the country.
Yes, this is me doing one of my favorite exercises - the deadlift
I also publish an online fitness newsletter, Lean Body Fitness Secrets, that is enjoyed by over 710,000 subscribers in over 170 countries. Subscribe today to receive your free fat loss bonuses and metabolic rate calculator as a thanks.
Working in the fitness industry, I'm a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. I hold aBachelors of Science degree from Susquehanna University in Selinsgrove, PA.
Doing another one of my favorite drills - the overhead squat. Don't worry, my head really isn't going to explode!
I dedicate myself to constantly staying up-to-date on new and innovative training strategies as well as the latest nutrition tips in order to pass this valuable information on to you, my reader, and help improve the quality of your life.
I'm also not a hypocrite. I don't preach to my readers about fitness and then go off and eat a box of donuts and smoke a cigarette like some other trainers do. I stay lean and rock-hard year round by following smart training progressions and eating a fun and delicious healthy diet.
Fitness is my passion and I'd love to help make it your passion as well! So stay with me, and I'll never let you down...subscribe to my http://www.truthaboutabs.com/FREENewsletter.html">free fitness and fat loss newsletter and take a read through my Truth About Six Pack Abs program, and you won't be dissappointed.
You can also find plenty of my various fitness tips related to exercise, nutrition, building muscle, losing body fat, reducing stress, and living a healthier and happier life at my Six-Pack Abs Fat Loss Blog.
If you want to see some"http://www.truthaboutabs.com/testimonials.html">extremely motivating success stories from some of my best readers, click here. I challenge YOU to be my NEXT success story and get your best body ever!
I'm also the co-author of the newest best-selling nutrition program called: http://www.truthaboutabs.com/fat-burning-kitchen.html">The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat Burning Machine
I've also had hundreds of fitness articles published on over 1,300 fitness websites around the world. I've also been selected as a contributing author to the popular Muscle & Fitness Magazine & Oxygen Magazine. You may have also heard me as a guest speaker on various radio shows throughout the country.
Yes, this is me doing one of my favorite exercises - the deadlift
I also publish an online fitness newsletter, Lean Body Fitness Secrets, that is enjoyed by over 710,000 subscribers in over 170 countries. Subscribe today to receive your free fat loss bonuses and metabolic rate calculator as a thanks.
Working in the fitness industry, I'm a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. I hold a
Doing another one of my favorite drills - the overhead squat. Don't worry, my head really isn't going to explode!
I dedicate myself to constantly staying up-to-date on new and innovative training strategies as well as the latest nutrition tips in order to pass this valuable information on to you, my reader, and help improve the quality of your life.
I'm also not a hypocrite. I don't preach to my readers about fitness and then go off and eat a box of donuts and smoke a cigarette like some other trainers do. I stay lean and rock-hard year round by following smart training progressions and eating a fun and delicious healthy diet.
Fitness is my passion and I'd love to help make it your passion as well! So stay with me, and I'll never let you down...subscribe to my http://www.truthaboutabs.com/FREENewsletter.html">free fitness and fat loss newsletter and take a read through my Truth About Six Pack Abs program, and you won't be dissappointed.
You can also find plenty of my various fitness tips related to exercise, nutrition, building muscle, losing body fat, reducing stress, and living a healthier and happier life at my Six-Pack Abs Fat Loss Blog.
If you want to see some"http://www.truthaboutabs.com/testimonials.html">extremely motivating success stories from some of my best readers, click here. I challenge YOU to be my NEXT success story and get your best body ever!
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